Wade Hammer Dunks On Varejao
Dwyane Wade of the Miami Heat absolutely posterized Anderson Varejao of the Cleveland Cavaliers on a monster dunk, showing his vertical leap and power.
Dunking is almost entirely dependent on your vertical leap. If you can increase your vertical, you have a better chance to throw down at the rim.
Part of jumping higher involves building up your leg muscles. Plyometrics (exercising design to mimic game-time jumping) can be very effective in building muscles. Additionally, technique is important. Visualizing yourself jumping higher can often add a few inches, as can swinging your arms upward.
If you want to increase your vertical, learn how to learn how to jump higher by clicking here.
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- Arenas Hands Over Game to Wade & Heat — Literally!
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Tagged with: Anderson Varejao • basketball • Cleveland Cavaliers • dunk • Dwyane Wade • Miami Heat • NBA
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Now I have been a Heat fan all my life and I think what we are seeing is a classic case of what Riley is doing with the whole team is doing. They are showing us that money does not always reign supreme and proving all of those people and players that have left teams for bigger deals wrong