People have been asking me what’s inside The Jump Manual that helped me increase my vertical. I figured I would share some of the contents with you here on my blog.
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Contents
Effective Ball Handling Program Gives You a MAD Handle
The best basketball players on the planet — Kobe Bryant, Dwyane Wade, LeBron James, and Chris Paul — have mastered the basic skills. But there is one skill that any non-center must possess if they want to make it at the next level.
Let me give you a hint, it’s not dunking. Nor is it passing, though that greatly increases the chances of your team winning. It’s not even a massive vertical leap. Steve Nash is a gravity slave but managed two MVP awards. Still guessing? It is the ability to dribble and handle the basketball.
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