Sayonara, Air Alert!
Um, I feel like the Clippers when Baron Davis got his money and stopped playing! Hey, Air Alert is cheap but I think that’s more or less what it delivers – cheap jumping guidance. The jump program is pretty basic. I like that you don’t have to use weights. I was tired of working out with some of the meat heads.
My legs feel stronger and I have increased my vertical 2 inches in three weeks. But I don’t see anything revolutionary here. They mention something about kangaroo effect. I didn’t get that.
I had a friend who’s on my summer league basketball team talking about ‘The Jump Manual’. Some program he bought on the internet. Sounds decent but I am going to wait before I dive in again…feel a little scorched by Air Alert.
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