Air Alert Arrived
Got Air Alert today. Was surprised the package was so small.
Popped in the DVD. The jump exercises look decent but a bit old school. And the DVD is only 30 minutes – and in Spanish! El basketball esta en cima de la mesa! The manual is more or less the written explanation of the DVD. Gotta say I’m not totally impressed. The jump exercises look solid but it all looks a bit ‘budget’.
Gotta give it a shot. Let you know in a few weeks.
See you at the rim!
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Tagged with: air alert • jump exercises • vertical jump programs
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