Sayonara, Air Alert!

Um, I feel like the Clippers when Baron Davis got his money and stopped playing! Hey, Air Alert is cheap but I think that’s more or less what it delivers – cheap jumping guidance. The jump program is pretty basic. I like that you don’t have to use weights. I was tired of working out with some of the meat heads.

My legs feel stronger and I have increased my vertical 2 inches in three weeks. But I don’t see anything revolutionary here. They mention something about kangaroo effect. I didn’t get that.

I had a friend who’s on my summer league basketball team talking about ‘The Jump Manual’. Some program he bought on the internet. Sounds decent but I am going to wait before I dive in again…feel a little scorched by Air Alert.

Gotta keep working if I’m gonna jump higher. Maybe I’ll just head back to the gym. :(

See you at the rim! (I hope!)

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Tagged with: air alert • basketball • increase vertical • jump higher • Jump Manual • jump program

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