Jump Manual Review


Current Price $129.95 $67!

UPDATED: Get “Insider’s Access” to The Jump Manual

Bonuses

  • 30-Day Unlimited One-on-One Coaching
  • Access to the Elite Jumpers’ Forum
  • Interview With NBA Shooting Coach Dave Hopla
  • Interview With Peak Performance Psychologist Dr. Patrick Cohn

Guarantee Add At Least 10 Inches to Your Vertical. 60-day Money Back Guarantee

Program Contents

  • eBook (application)
  • Exercise Charts
  • Videos
  • Elite Jumper’s Forum

>>> Get More Details On The Jump Manual By Clicking Here <<<

Program Details

The Jump Manual packs a punch. While some other vertical jump programs I have reviewed target general sports, The Jump Manual concentrates on basketball. As you know, if you want to play better basketball you need to increase your vertical. Jacob Hiller has taken thousands of people through his jump techniques and training regimen.

The Jump Manual is mostly an eBook, though there are other materials included. Once you purchase The Jump Manual, you will receive an email with download instructions. The downloaded file is an eBook application that can be run on your PC. The first few chapters of the book concentrate on the mechanics of jumping and why most people fail to achieve results when working out. Videos are combined with text to drive home the points.

Post workout techniques for recovery and the proper diet are also significant sections. Jacob has certainly thought about the total day-to-day routine of jumpers and has not left anything out. He gives advice on what to do while “in training” and “not training.” The jumping workout program is varied by day for 14 days. A different set of exercises are performed during each of the 14 days so the vertical jump program doesn’t get stale. Some of the routines involve weights but you can perform most of them without weights.

The major value of the jump product is, not surprisingly, the training. There are strength exercises, plyometrics, stretching exercises, and quickness drills designed to give you max explosion. But the “secret formula” is not in the exercises — some are new, some are familiar — but rather in how The Jump Manual has you perform these exercises. I could see immediately why I hadn’t been gaining inches from my old workout — I was doing the exercises incorrectly. By combining these jump exercises with your basketball drills, you will see an improvement.

My Jump Manual review wouldn’t be complete without talking about the bonuses included in the program. You get two really valuable bonuses, which I found fascinating. And anyone who struggles when the pressure heats up would do well to listen to the Peak Performance interview. And hearing how Coach Dave Hopla regularly shoots 99% was both unbelievable and inspiring. I plan to incorporate this into my basketball workouts, along with my jump program. But a tremendous source of value is in the free one-on-one coaching. You can catch Jacob on skype or email him directly if you have questions. The majority of vertical jump programs, even those more expensive, don’t provide support like this.

>>> Get More Details On The Jump Manual By Clicking Here <<<

There were some drawbacks to the program. Because it is an application and not a PDF, printing was difficult. I wish there could have been some better workout charts and “tear away” sheets to chart my progress.

Bottom line is that this is a superb training tool to increase your basketball vertical. With the iron-clad, 60-day guarantee there is no downside. I have reviewed a number of internet jump programs. My opinion is that you will jump higher with The Jump manual. It won’t surprise you that the reason why I would recommend The Jump Manual to anyone is because when I used it, I gained 6 inches in just three weeks. It is definitely worth the price of admission.

Liked

  • “Secret” training strategy to create bigger vertical gains
  • Honest, clear direction
  • Good combination of exercise that vary day-to-day
  • Value for money

Disliked

  • Not easy to print charts or exercises for workouts

Overall Rating Excellent ratingratingratingratingrating

>>> Get More Details On The Jump Manual By Clicking Here <<<

Have questions about my Jump Manual Review? Drop me a comment below.

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Filed under: The Jump Manual

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